Ilene Sonin is a Holistic Health Coach and Graduate of the Institute for Integrative Nutrition. Ilene is very passionate about wellness and loves helping others restore themselves to optimal health.
Ilene founded the Northwest Broward Road Runners Club in 2007 and was the first President of the club. She has run six marathons and many half marathons, 10k’s and 5k’s.
n 2016 Ilene had a full knee replacement and started using Cryotherapy during her recovery to help reduce inflammation. The results were above satisfactory and she is a believer that Cryotherapy truly works. She was also happy to be able to enjoy the euphoric runners high again after a 3 minute Cryo session.